Using a heart-led approach to counselling, I integrate self-compassion, mindfulness, and somatic movement to explore the parts of you that make up Self. Through this approach, we lovingly challenge the Shadow to connect with the heart to allow more space to live authentically.

Informed by my intuition and anchoring into the present moment, I take a relational approach to navigate challenges and move through suffering alongside you. The change process is different for everyone and we will co-create a space that feels comfortable and safe for you. Through the therapeutic relationship, we will explore what works best for you and move at your pace.

By learning to understand how your mind, body, and spirit, when connected, become your superpower, we will discover that you are more resilient and capable than you think and your whole world will change. I draw on a therapeutic framework that is person-centered, emotionally focused, and when appropriate to the client, spiritually aligned to work towards growth and lasting change.

I’d love to hear from you.

Lindsay Visser

Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC)

Professional Member with the Canadian Counselling and Psychotherapy Association (CCPA)

Masters in Counselling Psychology

Bachelor in Child and Youth Care